Pricier than other Roman chairs but worth it
Just what I was looking for!
This machine is very sturdy. I wish it came with a manual and all the different exercises you can perform on it. I’m just beginning to learn how versatile it is. Money well spent.
Finally helped me incorporate core work into my routine
I'm a female runner who has had a hard time incorporating sit-ups into my routine in any way that I could maintain on a regular basis - ever. Now that I'm in my 40's things are changing and I have to take it more seriously, so I got this thinking it would remind me and also make it more convenient. I set it up next to my spin bike and do a sets throughout my spin session to break it up. Since I've gotten it, I've used it more days than not for sit-ups and pretty much every day to stretch out my lower back. Since it's sitting there as I pass it, I don't have to think about doing it so now I've successfully incorporated core work into my regular routine. It's only been a few weeks and I've already seen a massive improvement on my lower stomach and can see the other problem areas steadily firming up. Absolute game-changer for me. I wish I would have gotten this years ago.
After a long few searches, I’m so glad I went with this because it’s smaller than your typical GHD and fits great in our gym garage. I would highly recommend this product!
Dual hyperextention crunch
Love the stretch on your back,great for working on your lower back muscles..