We have a full in-depth video that highlights at least 40 exercises that can be performed on the Workbench Levergym®. View it on our YouTube channel here, and click 'SHOW MORE' under the description for a full list.
The use of lever arms creates the smoothest motion in any weight training machine and is the closest thing to free weights. The Lever arms have built-in safety stops that allow users to train to exhaustion without the use of a spotter. When finished, you simply set the weight down. This security provides the opportunity to achieve maximum muscle growth in the comfort of your own home.
The utility bench can be detached from the Levergym® to access additional exercises such as Squat, Calf, Dip, Shrug and Deadlift using the arms and Low-row using the lower cable access.
The Workbench's design provides additional stability and allows users to adjust the seating area and Back Rest Pads at different settings with ease thanks to its unique Ball Bearing Driven Carriage. (The bench has 9 horizontal positions, and 9 vertical positions, including decline, flat, and 7 incline positions. See 'Workbench FID Utility Bench' for more information on positions and angles).
The bench includes the front tube adaptor that accepts all Powertec Workbench Attachments. (The Workbench Levergym® comes with a Lat Pulldown bar, Short Triceps Bar, Extension Chain, Single Handle, and Squat Bar (the connects to the Leverarms).
The arms on the lever gym equate to 20 lbs. lifted. (10 lbs. each arm). The weight reduction due to the leverage is 20% of the total load plus the weight of the arms. For example - with 200 lbs. added to the Leverarms, you would minus 20% for the Leverarm weight distribution (160 lbs.) plus the weight of the arms (20lbs.). Therefore, 200 lbs. of weight would equate to a total 180 lbs. of perceived weight lifted.
View all the exercises for the Levergym® here.
The Leverage Advantage: Weight plates are loaded directly onto the Isolateral Lever Arms providing for a natural feel and the resistance of free weights with the safety and control of a machine.
The Multisystem consists of three separate work stations for chest, core/back and leg training. Users can rotate through the stations for a total body workout routine.
The Workbench's new design provides additional stability and allows users to adjust the seating area and Back Rest Pads at different settings with ease thanks to its unique Ball Bearing Driven Carriage. (The bench has 9 horizontal positions, and 9 vertical positions, including decline, flat, and 7 incline positions. See 'Workbench FID Utility Bench' for more information on positions and angles).
The bench and Ab station includes the front tube adaptor that accepts Powertec Workbench Attachments.
The arms on the lever gym equate to 20 lbs. lifted. (10 lbs. each arm). The weight reduction due to the leverage is 20% of the total load plus the weight of the arms. For example - with 200 lbs. added to the Leverarms, you would minus 20% for the Leverarm weight distribution (160 lbs.) plus the weight of the arms (20lbs.). Therefore, 200 lbs. of weight would equate to a total 180 lbs. of perceived weight lifted.
Download the Workbench Multisystem exercise chart here.
Weights are not included. You can find all weight options and packages here.
The use of lever arms creates the smoothest motion in any weight training machine and is the closest thing to free weights. The Lever arms have built-in safety stops that allow users to train to exhaustion without the use of a spotter. When finished, you simply set the weight down. This security provides the opportunity to achieve maximum muscle growth in the comfort of your own home.
The Workbench's new design provides additional stability and allows users to adjust the seating area and Back Rest Pads at different settings with ease thanks to its unique Ball Bearing Driven Carriage. (The bench has 9 horizontal positions, and 9 vertical positions, including decline, flat, and 7 incline positions. See 'Workbench FID Utility Bench' for more information on positions and angles).
The bench includes the front tube adaptor that accepts all modular Powertec Workbench Attachments.
The arms on the lever gym equate to 20 lbs. lifted. (10 lbs. each arm). The weight reduction due to the leverage is 20% of the total load plus the weight of the arms. For example - with 200 lbs. added to the Leverarms, you would minus 20% for the Leverarm weight distribution (160 lbs.) plus the weight of the arms (20lbs.). Therefore, 200 lbs. of weight would equate to a total 180 lbs. of perceived weight lifted.
1” weight horn option available *weight plates sold separately
The upright adjustable bar catches on the Olympic Bench features two-sided bar catches, it allows users to utilize the back of the rack section for power exercises such as Squats.
The Olympic Bench includes the front tube adaptor that accepts all Powertec Attachments
The Workbench's new design provides additional stability and allows users to adjust the seating area and Back Rest Pads at different settings with ease thanks to its unique Ball Bearing Driven Carriage. (The bench has 9 horizontal positions, and 9 vertical positions, including decline, flat, and 7 incline positions. See 'Workbench FID Utility Bench' for more information on positions and angles).
Adjustable spring-loaded safety catches, give the user the confidence to push maximum weight.
The user can further customize their Roller Smith Machine to include the optional Workbench-Utility Bench and Lat Tower Option which will allow you to expand your home gym further with a wide variety of exercises.
*The optional WB-LTO requires a “Lat Tower Option Connector” (WB-LTO-RS-CN) to connect with the Roller system machine (sold separately). Second image shows the new Lat Tower Option. (15° angle tilt backwards)
The ability to use Olympic free weights only or free weights and selectorized weight stacks.
*NOT INCLUDED: Optional, two-190 lb. Weight Stacks are available as an Add-On for the Functional Trainer Deluxe, Bringing the Weight Capacity to 500 lbs. per side for an industry leading total of 1,000 lbs. Click image of weight stack to add to cart at discounted price (when purchased with Functional Trainer Deluxe).
(see 'WEIGHT STACK SET 190 LBS' product page thumbnail for installment instructions)
2:1 Ratio
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