{"title":"Quads","description":"","products":[{"product_id":"workbench-multisystem-ultimate-home-gym","title":"Workbench Multisystem®","description":"\u003cdiv class=\"contain_product\"\u003e\n\u003ch3\u003eFEATURES:\u003c\/h3\u003e\n\u003cp\u003eThe Leverage Advantage: Weight plates are loaded directly onto the Isolateral Lever Arms providing for a natural feel and the resistance of free weights with the safety and control of a machine.\u003c\/p\u003e\n\u003ch3\u003eTotal Body Training for Multiple Users:\u003c\/h3\u003e\n\u003cp\u003eThe Multisystem consists of three separate work stations for chest, core\/back and leg training. Users can rotate through the stations for a total body workout routine.\u003c\/p\u003e\n\u003ch3\u003eFully Adjustable Bench Design:\u003c\/h3\u003e\n\u003cp\u003eThe Workbench's new design provides additional stability and allows users to adjust the seating area and Back Rest Pads at different settings with ease thanks to its unique Ball Bearing Driven Carriage. \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e(The bench has 9 horizontal positions, and 9 vertical positions, including decline, flat, and 7 incline positions. See '\u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWorkbench FID Utility Bench' for more information on positions and angles).\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eExpandable with Accessories:\u003c\/h3\u003e\n\u003cp\u003eThe bench and Ab station includes the front tube adaptor that accepts Powertec Workbench Attachments.\u003c\/p\u003e\n\u003ch3\u003eTrue Weight Lifted on Leverarms:\u003c\/h3\u003e\n\u003cp\u003eThe arms on the\u003cspan\u003e \u003c\/span\u003e\u003cspan data-ogsb=\"\" data-ogsc=\"\" data-ogab=\"\" data-ogac=\"\" class=\"markn6xas20bn\" data-markjs=\"true\"\u003elever\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003egym equate to 20 lbs. lifted. (10 lbs. each arm). The\u003cspan\u003e \u003c\/span\u003e\u003cspan data-ogsb=\"\" data-ogsc=\"\" data-ogab=\"\" data-ogac=\"\" class=\"markzndv4jopt\" data-markjs=\"true\"\u003eweight\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003ereduction due to the\u003cspan\u003e \u003c\/span\u003e\u003cspan data-ogsb=\"\" data-ogsc=\"\" data-ogab=\"\" data-ogac=\"\" class=\"markn6xas20bn\" data-markjs=\"true\"\u003eleverage\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eis 20% of the total load plus the\u003cspan\u003e \u003c\/span\u003e\u003cspan data-ogsb=\"\" data-ogsc=\"\" data-ogab=\"\" data-ogac=\"\" class=\"markzndv4jopt\" data-markjs=\"true\"\u003eweight\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eof the arms. For example - with 200 lbs. added to the Leverarms, you would minus 20% for the Leverarm weight distribution (160 lbs.) plus the weight of the arms (20lbs.). Therefore, 200 lbs. of weight would equate to a total 180 lbs. of perceived weight lifted.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eDownload the Workbench Multisystem exercise chart \u003ca href=\"https:\/\/drive.google.com\/file\/d\/1Xqk8-ylYOfkP66wTfGMR3nTsFP4Rm4XF\/view?usp=sharing\"\u003ehere\u003c\/a\u003e. \u003c\/p\u003e\n\u003cp\u003eWeights are not included. You can find all weight options and packages \u003ca href=\"https:\/\/powertec.com\/collections\/weights-1\"\u003ehere.\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Powertec","offers":[{"title":"Black","offer_id":39610830585994,"sku":"WB-MS20-BB","price":2063.2,"currency_code":"USD","in_stock":true},{"title":"Yellow","offer_id":39610830553226,"sku":"WB-MS20-YY","price":2063.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0320\/0391\/5914\/products\/ms_noweight_black_wb.jpg?v=1761930993"},{"product_id":"workbench-levergym","title":"Workbench Levergym®","description":"\u003cdiv class=\"contain_product\"\u003e\n\u003ch3\u003eFEATURES: \u003c\/h3\u003e\n\u003ch3\u003eWhat Can It Do?\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003eWe have a full in-depth video that highlights at least 40 exercises that can be performed on the Workbench Levergym®. View it on our YouTube channel \u003ca href=\"https:\/\/youtu.be\/ePirqC_nslI\"\u003ehere\u003c\/a\u003e, and click 'SHOW MORE' under the description for a full list.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eThe Leverage Advantage:\u003c\/h3\u003e\n\u003cp\u003eThe use of lever arms creates the smoothest motion in any weight training machine and is the closest thing to free weights. The Lever arms have built-in safety stops that allow users to train to exhaustion without the use of a spotter. When finished, you simply set the weight down. This security provides the opportunity to achieve maximum muscle growth in the comfort of your own home.\u003c\/p\u003e\n\u003ch3\u003ePower Lifting Access:\u003c\/h3\u003e\n\u003cp\u003eThe utility bench can be detached from the Levergym® to access additional exercises such as Squat, Calf, Dip, Shrug and Deadlift using the arms and Low-row using the lower cable access.\u003c\/p\u003e\n\u003ch3\u003eFully Adjustable Bench Design:\u003c\/h3\u003e\n\u003cp\u003eThe Workbench's design provides additional stability and allows users to adjust the seating area and Back Rest Pads at different settings with ease thanks to its unique Ball Bearing Driven Carriage. \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e(The bench has 9 horizontal positions, and 9 vertical positions, including decline, flat, and 7 incline positions. See '\u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWorkbench FID Utility Bench' for more information on positions and angles). \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eExpandable with Accessories: \u003c\/h3\u003e\n\u003cp\u003eThe bench includes the front tube adaptor that accepts all Powertec Workbench Attachments. (The Workbench Levergym® comes with a Lat Pulldown bar, Short Triceps Bar, Extension Chain, Single Handle, and Squat Bar (the connects to the Leverarms).\u003c\/p\u003e\n\u003ch3\u003eTrue Weight Lifted on Leverarms:\u003c\/h3\u003e\n\u003cp\u003eThe arms on the\u003cspan\u003e \u003c\/span\u003e\u003cspan data-ogsb=\"\" data-ogsc=\"\" data-ogab=\"\" data-ogac=\"\" class=\"markn6xas20bn\" data-markjs=\"true\"\u003elever\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003egym equate to 20 lbs. lifted. (10 lbs. each arm). The\u003cspan\u003e \u003c\/span\u003e\u003cspan data-ogsb=\"\" data-ogsc=\"\" data-ogab=\"\" data-ogac=\"\" class=\"markzndv4jopt\" data-markjs=\"true\"\u003eweight\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003ereduction due to the\u003cspan\u003e \u003c\/span\u003e\u003cspan data-ogsb=\"\" data-ogsc=\"\" data-ogab=\"\" data-ogac=\"\" class=\"markn6xas20bn\" data-markjs=\"true\"\u003eleverage\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eis 20% of the total load plus the\u003cspan\u003e \u003c\/span\u003e\u003cspan data-ogsb=\"\" data-ogsc=\"\" data-ogab=\"\" data-ogac=\"\" class=\"markzndv4jopt\" data-markjs=\"true\"\u003eweight\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eof the arms. For example - with 200 lbs. added to the Leverarms, you would minus 20% for the Leverarm weight distribution (160 lbs.) plus the weight of the arms (20lbs.). Therefore, 200 lbs. of weight would equate to a total 180 lbs. of perceived weight lifted. \u003c\/p\u003e\n\u003cp\u003e View all the exercises for the Levergym® \u003ca href=\"https:\/\/drive.google.com\/file\/d\/1uBdlqRDaUmdT8RlU8-998w_P9ulBreJr\/view?usp=share_link\" target=\"_blank\"\u003ehere\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Powertec","offers":[{"title":"Black","offer_id":39610833371274,"sku":"WB-LS20-BB","price":1673.1,"currency_code":"USD","in_stock":true},{"title":"Yellow","offer_id":39610833338506,"sku":"WB-LS20-YY","price":1673.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0320\/0391\/5914\/products\/levergym_noweight3_black_wb_1.jpg?v=1759501200"},{"product_id":"levergym-squat-calf","title":"Levergym® Squat\/Calf","description":"\u003cdiv class=\"contain_product\"\u003e\n\u003ch3\u003eFEATURES:\u003c\/h3\u003e\n\u003ch4\u003eDual Safety Feature:\u003c\/h4\u003e\n\u003cp\u003eAn easy to access bar at the top allows the user to start and stop the exercises with a simple push or pull motion. A fixed safety stops at the bottom of your natural range of motion for added safety.\u003c\/p\u003e\n\u003cp\u003e1” Weight Horn available; see product page \u003ca href=\"https:\/\/www.powertec.com\/one-inch-weight-horn-adapter-wh-100\"\u003e HERE\u003c\/a\u003e for details \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Powertec","offers":[{"title":"Default Title","offer_id":39797876162698,"sku":"L-SC19","price":1016.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0320\/0391\/5914\/products\/312-powertec-2018-product-only-315366.jpg?v=1744303794"},{"product_id":"workbench-half-rack-yellow","title":"Workbench® Half Rack","description":"\u003cdiv class=\"contain_product\"\u003e\n\u003ch3\u003eFEATURES:\u003c\/h3\u003e\n\u003ch3\u003eEnhanced Durability: \u003c\/h3\u003e\n\u003cp\u003e1000 lbs. Weight Capacity\u003c\/p\u003e\n\u003ch3\u003eExpandable with Accessories:\u003c\/h3\u003e\n\u003cp\u003eYou have the option to add the dip handles attachment for various dip exercises. You can further customize your Rack to include the optional Workbench-Utility Bench and Lat Tower Option (REQUIRE Connector WB-LTO-HR18-CN) which will allow you to expand your home gym further with a full range of exercises. Second image shows new Lat Tower Option. (10 degree title backwards). \u003c\/p\u003e\n\u003cp\u003e Support Bars measure 9\" (L) x 2\" (Width). \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Powertec","offers":[{"title":"Yellow","offer_id":39976346484874,"sku":"WB-HR19-Y","price":583.2,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":39976346517642,"sku":"WB-HR19-B","price":583.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0320\/0391\/5914\/products\/halfrack2019_1wb-385530.jpg?v=1744303781"},{"product_id":"roller-smith-machine","title":"Roller Smith Machine","description":"\u003cdiv class=\"contain_product\"\u003e\n\u003ch3\u003eFEATURES:\u003c\/h3\u003e\n\u003ch3\u003eSafety Focused\u003c\/h3\u003e\n\u003cp\u003eAdjustable spring-loaded safety catches, give the user the confidence to push maximum weight.\u003c\/p\u003e\n\u003ch3\u003eExpandable with Accessories:\u003c\/h3\u003e\n\u003cp\u003eThe user can further customize their Roller Smith Machine to include the optional Workbench-Utility Bench and Lat Tower Option which will allow you to expand your home gym further with a wide variety of exercises.\u003c\/p\u003e\n\u003cp\u003e*The optional WB-LTO requires a “Lat Tower Option Connector” (WB-LTO-RS-CN) to connect with the Roller system machine (sold separately). Second image shows the new Lat Tower Option. (5° angle tilt backwards)\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Powertec","offers":[{"title":"Default Title","offer_id":39769127682186,"sku":"WB-RS19","price":1319.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0320\/0391\/5914\/products\/rollersmith_noweights_black_wb.jpg?v=1744303771"},{"product_id":"compact-leg-sled","title":"Compact Leg Sled","description":"\u003cdiv class=\"contain_product\"\u003e\n\u003ch3\u003eNew updates to the CLS ‘23 include:\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eImproved safety lock for smoother gliding and easier assembly\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eNew and improved ergonomic locking pop pin for backrest and footplate adjustment\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eWider foot platform (previously 25” x 25”, now 25” x 30” allowing for wider squat positioning of feet\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eAngled weight horns for improved balance and weight distribution, allowing for a smoother movement\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eNew Range Limiter Peg with 3 positions on the center column to allow user to control the stop position - ideal for rehabilitation and those with limited range of motion.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cb\u003eFEATURES:\u003c\/b\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003cb\u003ePRECISE MOTION:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe sled is driven by nylon bearing wheels that provide an ultra-smooth and quiet ride. The carriage holds 8 wheels that hug the solid steel guide rods preventing lateral movement and providing a precise smooth motion from top to bottom. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eCOMFORTABLE POSITION:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe seat and adjustable back pad, along with the adjustable angle footplate and hand grips, lock the user into the perfect position to perform the exercise, alleviating stress on the lower back.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eCOMPACT DESIGN:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe design of the carriage and seat section allow for a leg sled that is significantly more compact than any other in its class. An adjustable and removeable foot tube is also included for calf raise exercises, that can also be stowed underneath the footplate when not in use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eTRUE WEIGHT LIFTED:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe angle of the rails on the Compact Leg Sled is 28.5 degrees. Multiply the total weight by .48 to get the effective amount being lifted.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e So for every 100 lbs of weight plates, you will be lifting 48 lbs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFoot plate measures 25\" x 30”, widening at the top to allow for a wider foot placement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eUser Height Settings: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eMeasure in a seated position with legs straight, from your hip to your heel.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eTallest setting: 44in \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eMiddle setting: 39.5in\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eShorted setting: 33in\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Powertec","offers":[{"title":"Default Title","offer_id":39789734854794,"sku":"P-CLS23","price":1039.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0320\/0391\/5914\/files\/CLS23FrontSideView.jpg?v=1744303747"},{"product_id":"powertec-leg-press","title":"Powertec Leg Press","description":"\u003cdiv class=\"contain_product\"\u003e\n\u003ch3\u003eFEATURES:\u003c\/h3\u003e\n\u003ch3\u003eIndustry Leading Roller System for Smooth Operation:\u003c\/h3\u003e\n\u003cp\u003eThe Powertec Leg Press incorporates a revolutionary carriage system for a smooth weight training experience. The high tensile strength carriage is driven by a roller system that incorporates bearing driven, nylon reinforced wheels for the ultimate in smoothness and stability \u003c\/p\u003e\n\u003ch3\u003eBest in Class Weight Capacity:\u003c\/h3\u003e\n\u003cp\u003eThe carriage has four weight horns with a combined capacity of up to 1,000lbs.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe P-LP \u003c\/span\u003e\u003cspan data-markjs=\"true\" class=\"markj3cca9ns5\" data-ogac=\"\" data-ogab=\"\" data-ogsc=\"\" data-ogsb=\"\"\u003eleg\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan data-markjs=\"true\" class=\"mark0v0tmfkva\" data-ogac=\"\" data-ogab=\"\" data-ogsc=\"\" data-ogsb=\"\"\u003epress\u003c\/span\u003e\u003cspan\u003e force to the user is about 75% of the \u003c\/span\u003e\u003cspan data-markjs=\"true\" class=\"markx6men1feq\" data-ogac=\"\" data-ogab=\"\" data-ogsc=\"\" data-ogsb=\"\"\u003eweight\u003c\/span\u003e\u003cspan\u003e on the \u003c\/span\u003e\u003cspan data-markjs=\"true\" class=\"markx6men1feq\" data-ogac=\"\" data-ogab=\"\" data-ogsc=\"\" data-ogsb=\"\"\u003eweight\u003c\/span\u003e\u003cspan\u003e horns thru out the range of motion.  \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e*Weights sold separately | Foot plate measures 29\" x 22\"  \u003c\/p\u003e\n\u003ch3\u003eWhat Are The Different Height Settings:\u003c\/h3\u003e\n\u003cp\u003eOur aim is to be able to accommodate a wide range of users height within a single machine. There are three lock settings on the Leg Press. We suggest measuring your inseam and checking it off against the different height settings below to see if you'd be able to achieve a full range of motion, whilst still having the safety aspect of the lock bars.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e1st setting: 32 inches \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e2nd setting: 39 inches\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e3rd setting: 46 inches\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Powertec","offers":[{"title":"Default Title","offer_id":39769122635914,"sku":"P-LP25","price":1487.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0320\/0391\/5914\/files\/P-LP23_1SQUARE.jpg?v=1744303733"},{"product_id":"workbench®-functional-trainer-deluxe","title":"Workbench® Functional Trainer Deluxe","description":"\u003cdiv class=\"contain_product\"\u003e\n\u003cp\u003eThe ability to use Olympic free weights only or free weights and selectorized weight stacks.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e*NOT INCLUDED: Optional, two-190 lb. Weight Stacks are available as an Add-On for the Functional Trainer Deluxe, Bringing the Weight Capacity to 500 lbs. per side for an industry leading total of 1,000 lbs. Click image of weight stack to add to cart at discounted price (when purchased with Functional Trainer Deluxe).\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003cem\u003e(see 'WEIGHT STACK SET 190 LBS' product page thumbnail for installment instructions)\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e2:1 Ratio\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Powertec","offers":[{"title":"Default Title","offer_id":39769121587338,"sku":"WB-FTD20","price":2063.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0320\/0391\/5914\/products\/powertec_ftd_1-650723.jpg?v=1744303698"},{"product_id":"streamline-functional-trainer","title":"Streamline Functional Trainer","description":"\u003cdiv class=\"contain_product\"\u003e\n\u003cp\u003eThe optional 190 lb. selectorized Weight Stack, purchased separately as an Add-On, Can Bring the Weight Resistance Capacity to 500 lbs.\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv\u003eThe\u003cspan\u003e \u003c\/span\u003e\u003cspan data-ogsb=\"\" data-ogsc=\"\" data-ogab=\"\" data-ogac=\"\" class=\"markzbg1yb6mn\" data-markjs=\"true\"\u003eStreamline\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eFunctional Trainer has a ratio of 2:1 if only one side is being used. If both sides are used at the same time, then the weight\u003cspan\u003e \u003c\/span\u003e\u003cspan data-ogsb=\"\" data-ogsc=\"\" data-ogab=\"\" data-ogac=\"\" class=\"markqwq6f4vvz\" data-markjs=\"true\"\u003eratio\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eis 4:1. \u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003e(see 'WEIGHT STACK SET 190 LBS' product page thumbnail for installment instructions). Click weight stack image to add to cart at discounted price (when purchased with Lat Machine)\u003c\/em\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr aria-hidden=\"true\"\u003e\u003c\/div\u003e\n\u003cdiv\u003eMaximum weight capacity for one side is 250lbs and for both sides in use at the same time, it is 125lbs.\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Powertec","offers":[{"title":"Default Title","offer_id":39769122406538,"sku":"WB-FTS20","price":1815.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0320\/0391\/5914\/products\/093_powertec_2018_product_only-294908.png?v=1744303633"},{"product_id":"workbench-leg-press-attachment","title":"Workbench Leg Press Attachment","description":"\u003cdiv class=\"contain_product\"\u003e\n\u003cp\u003eThe WB-LPA Leg Press Attachment takes your workbench and your leg training to new heights. With a 400lb weight capacity, you are sure to see results. Though it is only an attachment by definition; it adds a whole new exercise station to your existing work bench. \u003c\/p\u003e\n\u003cp\u003ePowertec’s modular accessories are designed to fit all Powertec WORKBENCH models. All accessories are designed to provide a unique expansion of your gym functions at a very affordable price. Weights and Benches are not included with accessories.\u003c\/p\u003e\n\u003cp\u003eDesigned specifically for Powertec Workbench Products, and \u003cspan data-mce-fragment=\"1\"\u003eLever systems from 2008-current models. Not compatible with WB-OB 2016-2020.\u003c\/span\u003e \u003cstrong\u003eNot compatible with other brands.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSee Additional Information below for dimensions and weight capacity.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Powertec","offers":[{"title":"Default Title","offer_id":39610866073738,"sku":"WB-LPA24","price":440.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0320\/0391\/5914\/files\/WB-LPA24.jpg?v=1711233758"},{"product_id":"leg-lift-curl-attachment","title":"LEG LIFT-CURL ATTACHMENT","description":"\u003cp\u003eDesigned specifically for Powertec products. Not compatible with other brands.\u003c\/p\u003e\n\u003cp\u003eWeights and Benches are not included with accessories.\u003c\/p\u003e\n\u003cp\u003eSee Additional Information below for dimensions and weight capacity. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Powertec","offers":[{"title":"Default Title","offer_id":39610869022858,"sku":"WB-LLA23","price":215.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0320\/0391\/5914\/products\/lla_1_900x__1-950455.jpg?v=1680793580"},{"product_id":"workbench-power-rack-1000-lbs-capacity","title":"Workbench® Power Rack","description":"\u003cdiv class=\"contain_product\"\u003e\n\u003ch3\u003eFEATURES:\u003c\/h3\u003e\n\u003ch3\u003eLoaded Basic Rack:\u003c\/h3\u003e\nThe Power Rack comes standard with the new Deluxe Multi-grip bar, 2 dip handles, 2 newly redesigned J-hooks, and the Olympic Bar Safety Catches\n\u003ch3\u003eTraining with Safety:\u003c\/h3\u003e\nThe included Gravity Lock Safety Catch Bars can provide continuous safety support for up to 1000 lbs.\n\u003ch3\u003eExpandable with Accessories:\u003c\/h3\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eThe power rack frame is designed to accept a wide variety of Power Rack specific attachments to expand your training, whether that be for Football, Cross Training, Bodybuilding, Power Lifting or general wellness . You can further customize your Power Rack to include the optional Workbench-Utility Bench and Lat Tower Option which will allow you to expand your home gym adding a wide variety of exercises. The WB-PR is the perfect expandable tool to meet your strength training needs.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"contain_product\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSecond image shows Rack with our new Lat Tower Option.\u003c\/span\u003e\u003c\/div\u003e","brand":"Powertec","offers":[{"title":"Yellow","offer_id":39976360968330,"sku":"WB-PR19","price":823.2,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":39976361001098,"sku":"WB-PR19-BB","price":823.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0320\/0391\/5914\/products\/648r_powertec_2018_product_only-103655.png?v=1744303390"},{"product_id":"sissy-squat-pro","title":"Sissy Squat Pro","description":"\u003ch3\u003eThe Sissy Squat Advantage:\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe Sissy Squat Pro achieves near 100% isolation on the quads and places less stress on other muscles such as the knee joints. As a result, it is considered safer than regular squats and leg extensions, and is a useful alternative workout for athletes and those who may have picked up a certain injuries such as back strain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eSissy Squats primarily strengthen the quadriceps and also work the hip flexors, core strength and can improve balance. With the Sissy Squat Pro machine, you’re able to lean back securely without fear of falling over or disrupting your posture. As a compound exercise, you will be able to target several muscle groups in one go.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eWhere did the name 'Sissy' Squat Come From?\u003c\/h3\u003e\n\u003cp\u003eThe Sissy Squat name is a homage to King Sisyphus of Greek mythology, who was sent to the underworld as punishment and ordered to push a huge rock to the top of a mountain that would then \u003cspan data-mce-fragment=\"1\"\u003ereturn to its original position at the bottom of the mountain, forcing the former King into a never-ending task. \u003c\/span\u003eWhile this may have been punishment for Sisyphus, one thing he got out of it was killer quads…\u003c\/p\u003e\n\u003ch3\u003eHow to use the Sissy Squat:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStep on to the Sissy Squat Pro machine and adjust the knee pad and ankle pads as required, ensuring that your feet are securely locked into position. \u003c\/li\u003e\n\u003cli\u003e(The knee pad should be high enough to support the back of your knee as you sit back into a squat, and the ankle pads tightly locked in so your feet remain firmly in position throughout the motion).\u003c\/li\u003e\n\u003cli\u003eLower yourself into a squatting position – ensure that you maintain tension on the thighs.\u003c\/li\u003e\n\u003cli\u003eBring yourself back up to the starting position.\u003c\/li\u003e\n\u003cli\u003eRepeat the above steps for your desired number of reps.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExercises and Variations:\u003c\/h3\u003e\n\u003cp\u003eThe Sissy Squat Pro may commonly be used most for performing bodyweight Sissy Squats, but there are other key advantages for performing other exercises:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSissy Squat (Bodyweight, with a Dumbbell\/Plate\/Kb, with Resistance Bands)\u003c\/li\u003e\n\u003cli\u003eSissy Overhead Squat (Bodyweight, \u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003ewith a Dumbbell\/Plate\/Kb\/Bands)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eSissy Lunge (Bodyweight, \u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003ewith a Dumbbell\/Plate\/Kb)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eSeated (on the Knee Pad) Bar\/Core Rotations\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSettings \u0026amp; Dimensions:\u003c\/h3\u003e\n\u003cp\u003eThe Sissy Squat Pro has a large footplate that measures: 17 1\/4\" X 18 3\/4\", with a height of 3 1\/3\" off the floor. For users of different heights, we suggest measuring from your heal to the back of the knee (in a seated position) to gauge which Knee Pad setting would be best for you. \u003c\/p\u003e\n\u003cp\u003eThe Knee Pad is adjustable with 6 settings. The Top setting (6) is at a height of 20 3\/4\" from the footplate. (5): 19 3\/4\", (4): 19\", (3): 18:, (2): 17:, (1) 16 1\/4\".\u003c\/p\u003e\n\u003cp\u003eThe front Ankle Pad has 8 settings, allowing for as little as a 1\/2\" gap from the Knee Pad, up to 6\". (This locks your ankles firmly against the front upright Knee Pad to securely keep you in place as you squat back. This should be kept as tight as possible to ensure a proper Sissy Squat is performed.\u003c\/p\u003e\n\u003cp\u003eThe Sissy Squat Pro has the option to add 2 Resistance Band Pegs at the rear. This allows for Resistance Bands to be incorporated into many movements for increased resistance. (You can find these within the \u003ca href=\"https:\/\/powertec.com\/collections\/attachments\/products\/sissy-squat-peg-attachment-set-of-2\"\u003eAttachments\u003c\/a\u003e category)\u003c\/p\u003e\n\u003cp\u003eAt the front are two small wheels, making it easy to lift from the rear and move the Sissy Squat Pro without the need to carry it.\u003c\/p\u003e","brand":"Powertec","offers":[{"title":"Default Title","offer_id":42886455394442,"sku":"P-SSQ23","price":263.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0320\/0391\/5914\/files\/SSQ23_5_SQUARE.jpg?v=1692397572"},{"product_id":"linear-roller-smith","title":"NEW! Linear Bearing Smith","description":"\u003cp\u003e\u003cimg\u003eNew Powertec Linear Bearing Smith System – Precision-Guided Strength for Maximum Stability and Power\u003c\/p\u003e\n\u003cp\u003eThe Powertec Linear Bearing Smith System delivers ultra-smooth, precision-guided barbell movement for safe, powerful training. Built on industrial-grade linear bearings and stainless steel guide rods, this system offers unmatched stability, reduced friction, and optimal control through every rep. Engineered for serious lifters, it features a heavy-duty frame, multiple lockout positions, and compatibility with Powertec’s workbench and accessory range. Whether you're pressing, squatting, or rowing, the Linear Bearing Smith provides the safety of a fixed track with the feel of free-weight lifting—perfect for high-intensity training without a spotter.\u003c\/p\u003e","brand":"Powertec","offers":[{"title":"Default Title","offer_id":46447660859530,"sku":"P-LBS26","price":1304.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0320\/0391\/5914\/files\/P-LRS26MachineSolo.jpg?v=1752052614"},{"product_id":"leg-press-hack-squat-combo","title":"NEW! Leg Press Hack Squat Combo","description":"\u003cp\u003ePowertec Unleashes the Ultimate Lower Body Machine: New Leg Press Hack Squat Combo Delivers Power and Versatility\u003c\/p\u003e\n\u003cp\u003eIntroducing the Powertec Leg Press Hack Squat Combo — the ultimate fusion of strength and performance for your lower body training. Engineered for serious lifters and home gym enthusiasts alike, this 2-in-1 machine seamlessly transitions between a powerful leg press and an intense hack squat, targeting quads, hamstrings, glutes, and calves with precision. Built with commercial-grade materials, a smooth carriage system, and an adjustable footplate, it offers unmatched comfort, safety, and versatility. Maximize your leg day without sacrificing space or results — the new standard in compact strength training is here.\u003c\/p\u003e","brand":"Powertec","offers":[{"title":"Default Title","offer_id":46461101244554,"sku":"P-LPHS26","price":1781.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0320\/0391\/5914\/files\/P-LPHS_HackSquat_Clean_1.jpg?v=1755698449"}],"url":"https:\/\/powertec.com\/collections\/quads.oembed","provider":"Powertec","version":"1.0","type":"link"}