{"title":"Biceps","description":"","products":[{"product_id":"workbench-multisystem-ultimate-home-gym","title":"Workbench Multisystem®","description":"\u003cdiv class=\"contain_product\"\u003e\n\u003ch3\u003eFEATURES:\u003c\/h3\u003e\n\u003cp\u003eThe Leverage Advantage: Weight plates are loaded directly onto the Isolateral Lever Arms providing for a natural feel and the resistance of free weights with the safety and control of a machine.\u003c\/p\u003e\n\u003ch3\u003eTotal Body Training for Multiple Users:\u003c\/h3\u003e\n\u003cp\u003eThe Multisystem consists of three separate work stations for chest, core\/back and leg training. Users can rotate through the stations for a total body workout routine.\u003c\/p\u003e\n\u003ch3\u003eFully Adjustable Bench Design:\u003c\/h3\u003e\n\u003cp\u003eThe Workbench's new design provides additional stability and allows users to adjust the seating area and Back Rest Pads at different settings with ease thanks to its unique Ball Bearing Driven Carriage. \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e(The bench has 9 horizontal positions, and 9 vertical positions, including decline, flat, and 7 incline positions. See '\u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWorkbench FID Utility Bench' for more information on positions and angles).\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eExpandable with Accessories:\u003c\/h3\u003e\n\u003cp\u003eThe bench and Ab station includes the front tube adaptor that accepts Powertec Workbench Attachments.\u003c\/p\u003e\n\u003ch3\u003eTrue Weight Lifted on Leverarms:\u003c\/h3\u003e\n\u003cp\u003eThe arms on the\u003cspan\u003e \u003c\/span\u003e\u003cspan data-ogsb=\"\" data-ogsc=\"\" data-ogab=\"\" data-ogac=\"\" class=\"markn6xas20bn\" data-markjs=\"true\"\u003elever\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003egym equate to 20 lbs. lifted. (10 lbs. each arm). The\u003cspan\u003e \u003c\/span\u003e\u003cspan data-ogsb=\"\" data-ogsc=\"\" data-ogab=\"\" data-ogac=\"\" class=\"markzndv4jopt\" data-markjs=\"true\"\u003eweight\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003ereduction due to the\u003cspan\u003e \u003c\/span\u003e\u003cspan data-ogsb=\"\" data-ogsc=\"\" data-ogab=\"\" data-ogac=\"\" class=\"markn6xas20bn\" data-markjs=\"true\"\u003eleverage\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eis 20% of the total load plus the\u003cspan\u003e \u003c\/span\u003e\u003cspan data-ogsb=\"\" data-ogsc=\"\" data-ogab=\"\" data-ogac=\"\" class=\"markzndv4jopt\" data-markjs=\"true\"\u003eweight\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eof the arms. For example - with 200 lbs. added to the Leverarms, you would minus 20% for the Leverarm weight distribution (160 lbs.) plus the weight of the arms (20lbs.). Therefore, 200 lbs. of weight would equate to a total 180 lbs. of perceived weight lifted.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eDownload the Workbench Multisystem exercise chart \u003ca href=\"https:\/\/drive.google.com\/file\/d\/1Xqk8-ylYOfkP66wTfGMR3nTsFP4Rm4XF\/view?usp=sharing\"\u003ehere\u003c\/a\u003e. \u003c\/p\u003e\n\u003cp\u003eWeights are not included. You can find all weight options and packages \u003ca href=\"https:\/\/powertec.com\/collections\/weights-1\"\u003ehere.\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Powertec","offers":[{"title":"Black","offer_id":39610830585994,"sku":"WB-MS20-BB","price":2579.0,"currency_code":"USD","in_stock":true},{"title":"Yellow","offer_id":39610830553226,"sku":"WB-MS20-YY","price":2579.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0320\/0391\/5914\/products\/ms_noweight_black_wb.jpg?v=1761930993"},{"product_id":"workbench-olympic-bench","title":"Workbench® Olympic Bench","description":"\u003cdiv class=\"contain_product\"\u003e\n\u003ch3\u003eFEATURES:\u003c\/h3\u003e\n\u003ch3\u003eDual Bar Catch Access:\u003c\/h3\u003e\n\u003cp\u003eThe upright adjustable bar catches on the Olympic Bench features two-sided bar catches, it allows users to utilize the back of the rack section for power exercises such as Squats.\u003c\/p\u003e\n\u003ch3\u003eExpandable with Accessories:\u003c\/h3\u003e\n\u003cp\u003eThe Olympic Bench includes the front tube adaptor that accepts all Powertec Attachments\u003c\/p\u003e\n\u003ch3\u003eFully Adjustable Bench Design:\u003c\/h3\u003e\n\u003cp\u003eThe Workbench's new design provides additional stability and allows users to adjust the seating area and Back Rest Pads at different settings with ease thanks to its unique Ball Bearing Driven Carriage. \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e(The bench has 9 horizontal positions, and 9 vertical positions, including decline, flat, and 7 incline positions. See '\u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWorkbench FID Utility Bench' for more information on positions and angles).\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Powertec","offers":[{"title":"Default Title","offer_id":39769122144394,"sku":"WB-OB20","price":829.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0320\/0391\/5914\/products\/olympicbench_2-844839.jpg?v=1744303761"},{"product_id":"workbench-power-rack-1000-lbs-capacity","title":"Workbench® Power Rack","description":"\u003cdiv class=\"contain_product\"\u003e\n\u003ch3\u003eFEATURES:\u003c\/h3\u003e\n\u003ch3\u003eLoaded Basic Rack:\u003c\/h3\u003e\nThe Power Rack comes standard with the new Deluxe Multi-grip bar, 2 dip handles, 2 newly redesigned J-hooks, and the Olympic Bar Safety Catches\n\u003ch3\u003eTraining with Safety:\u003c\/h3\u003e\nThe included Gravity Lock Safety Catch Bars can provide continuous safety support for up to 1000 lbs.\n\u003ch3\u003eExpandable with Accessories:\u003c\/h3\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eThe power rack frame is designed to accept a wide variety of Power Rack specific attachments to expand your training, whether that be for Football, Cross Training, Bodybuilding, Power Lifting or general wellness . You can further customize your Power Rack to include the optional Workbench-Utility Bench and Lat Tower Option which will allow you to expand your home gym adding a wide variety of exercises. The WB-PR is the perfect expandable tool to meet your strength training needs.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"contain_product\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSecond image shows Rack with our new Lat Tower Option.\u003c\/span\u003e\u003c\/div\u003e","brand":"Powertec","offers":[{"title":"Yellow","offer_id":39976360968330,"sku":"WB-PR19","price":1029.0,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":39976361001098,"sku":"WB-PR19-BB","price":1029.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0320\/0391\/5914\/products\/648r_powertec_2018_product_only-103655.png?v=1744303390"}],"url":"https:\/\/powertec.com\/collections\/biceps.oembed","provider":"Powertec","version":"1.0","type":"link"}